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Building resilience
When things go wrong, resilience is what helps you to cope and ...
READ MEnOCD helps people diagnosed with obsessive-compulsive disorder (OCD) manage the condition: think “no OCD”.
nOCD is an excellent app with great potential for users. It's professional design and ease of use really make the app stand out. The social interaction in groups is largely supportive.
nOCD has scored well in most categories as it is well designed, has excellent customisability and utility for users who experience OCD symptoms, and is easy and enjoyable to use. The app uses an evidence-based which is appropriate for the target audience. Used either in combination with a therapist or on its own, the app has great potential for clinical use for individuals with OCD symptoms.
Building resilience
When things go wrong, resilience is what helps you to cope and ...
READ MEExam Stress
Exam time can be challenging. While a bit of pressure can help ...
READ MEAnxiety
Everyone feels worried sometimes. But for someone with anxiety, these feelings can ...
READ MEHow to ask for help
Sometimes we need help but we're not able to ask for it. ...
READ METalking helps! We’re here for you.
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