Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
This app is visually appealing and offers a huge range of resources, programs, and exercises to target your mood. Users are able to customise the app based on their emotions. Would definitely recommend to other!
Bloom is a well-designed, easy to use app, that provides users with CBT-based exercises to help target a diverse range of mental health presentations. A paid App, but $10/month does not seem unreasonable for the amount of content that is offered.
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