How we can help you
Get help your own way
From articles to videos to our very own app, access trusted content from Kids Helpline counsellors.
Anytime, any reason
We're here 24/7 to chat about anything that's on your mind – friendships, family, school, relationships, identity, stress, exciting news, awkward questions, or things you can't quite put into words yet. If it's important to you, it's important to us.
Never spoken to a counsellor before? Check out our FAQs to learn what happens when you contact Kids Helpline.
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Mood Critters
Ever wondered what your emotions mean?
Let’s meet some critters who know a thing or two about moods...
MENTAL HEALTH
Your brain when you're anxious
Anxiety can be really overwhelming, but sometimes it helps to know what’s going on in your brain when you feel this way.
Introducing Qwibbl
Level up your mental health with our free app!
Anxious? Depressed? Overwhelmed? Our new wellbeing app is here to help...
Make sure they know help is here
Support only works if you know it exists.
Early support can change the course of a young person's mental health journey. Make sure they know Kids Helpline is here anytime and for any reason.
