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Apps You'll Wanna Know All About

From mental health to meditation to watching your money - these are the apps you'll want to download!

Thinkladder

Thinkladder is a guide that helps link symptoms to underlying limiting beliefs and then offers ...

MoodTools - Depression Aid

If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is ...

#SelfLove & Motivation Journey

Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation ...

CBT Thought Diary

CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive ...

Worry Watch: Anxiety Self Care

Worry Watch app is built on the foundations of cognitive science where a mere awareness ...

GG OCD - Anxiety & Depression

Suffering from obsessive thinking? Feel like you're stuck? Looking to self-manage your OCD? You've come ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Sup - Group Support

Sup helps you find new people who share your interests and want to chat now! ...

Thoughts - CBT Trainer And Thought Diary

This app is organised into two simple sections. One in which you can read examples ...

Pocketcoach - Anxiety Helper

Pocketcoach is a digital coach for more happiness and less stress. When you feel anxious, ...

AbleTo

Joyable provides personalised Cognitive Behavioural Therapy (CBT) programs proven to help people living with anxiety ...

Moodnotes - Mood Tracker

Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and ...

MindShift CBT - Anxiety Relief

MindShift CBT is a free self-help anxiety relief app that helps you reduce worry, stress, ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Dare: Anxiety & Panic Relief

The DARE app is an evidence based training program to help people overcome anxiety, panic ...

CBT Companion

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the ...

MoodSpace

MoodSpace brings together techniques from cognitive behavioural therapy, mindfulness based cognitive therapy, positive psychology, and ...

Breeze- Mood Tracker Diary

The app is based on several concepts from cognitive behavioural psychotherapy and contains four main ...

Bloom: CBT Therapy & Self-Care

Bloom is the easiest & most affordable way to start with therapy. You are your best ...

Jour- Journal for Mindfulness

If you want to build a healthier and more mindful lifestyle, are facing a difficult ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

MindDoc: Depression & Anxiety

MindDoc is a leading monitoring and self-management app for mental health disorders like depression, anxiety ...

Wysa: Mental Health Support

Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you ...

Happify

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. ...

Youper

Youper empowers you to take control of your mental health using quick guided therapy exercises ...

Sanvello: Anxiety & Depression

Rethink how you manage your mental health. Sanvello has all of the support you need ...

Woebot

Meet Woebot! Your friendly self-care expert. Woebot can help you think through situations with step-by-step ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

WeAreMore: Peer Support App

Find therapists in your neighbourhood or virtually with ease. Sort listings based on Rates, Specialisations, ...

Four Strems by R|TRIBE

Four Streams Coaching™ was built on the simple belief that every person has value. We ...

Liberate: My OCD Fighter

Liberate: My OCD Fighter brings to you an easy way to conquer your anxieties from ...

Shine

Things are hard right now—get the support you need with the Shine app, the ...

Remente: Self Help & Health

Wellbeing, Mental Health and Personal development requires knowledge. Remente provides that knowledge in the form ...

ThinkUp – Daily Affirmations

Build your self-improvement program to develop the motivation and the positive mindset you need to ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Moodistory: Your Mood Tracker

Life is about ups and downs and can sometimes leave you confused. If you want ...

Ten Percent Happier Meditation

Want to sleep better, be more mindful, improve your relationships, and become just about ten ...

Sober Grid – Social Network

Sober Grid is an essential tool for your recovery — providing access to peer-support and other ...

DBT Coach: (Dialectical Behavior Therapy app)

Learn and practice Dialectical Behavior Therapy skills using video lessons and fun animations which helps ...

Habitica

Treat your life like a game to stay motivated and organized! Habitica makes it simple ...

Therapeer: Peer Support Groups

A private emotional support group focused on helping you. Support others emotionally and improve your ...

Talking helps! We’re here for you.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week

365 Gratitude Journal

365 Gratitude is a science-based gratitude journal that makes self-care fun!

YourCrew

Everybody should have a Crew. Feel secure that your Crew have your back, share your ...

Smiles & Tears

Smiles & Tears has been developed to support children and young people aged 0 – 17yrs inclusive who ...

My Study Life - School Planner

My Study Life is a cross-platform planner for students, teachers and lecturers designed to make ...

Pregnancy +

Want to see beautiful, interactive images for every week of pregnancy? Join more than 20 million ...

Check-in – Beyond Blue

Designed by beyondblue and Two Bulls in consultation with young people, the Check-in app helps ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

BeyondNow suicide safety plan

Convenient and confidential, BeyondNow puts your safety plan in your pocket so you can access ...

Smiling Mind

Smiling Mind is a unique web and app-based program developed by psychologists and educators to ...

Headspace

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques ...

SPACE – Break phone addition

SPACE will help you Find Your Phone Life Balance. SPACE is the best app to ...

Seek

Search for your next job on the SEEK app, Australia and New Zealand’s largest ...

Sit With Us

Sit With Us is a social networking app designed to promote kindness and inclusion in ...

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No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Help Me

Introducing the Daniel Morcombe Foundation 'Help Me' App. A great way to not only help ...

MyFitnessPal

Whether you want to lose weight, tone up, get healthy, change your habits, or start ...

My Sex Doctor

My Sex Doctor offers tons of useful information about sex and sexuality. My Sex Doctor ...

Fabulous

Fabulous takes a holistic approach to motivate you to be more productive and have higher ...

Calm Harm

Calm Harm provides tasks that help you resist or manage the urge to self harm.

Cracks in the Ice

Key information about Ice. There are also targeted resources available for specific groups including families ...

Talking helps! We’re here for you.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Recovery Record

Recovery Record is the smart companion for managing your journey to recovery from eating disorders ...

NOCD: Effective care for OCD

nOCD helps people diagnosed with obsessive-compulsive disorder (OCD) manage the condition: think “no OCD”.

MindMax

MindMax is an app, funded by Movember Foundation to maximise wellbeing and resilience and create ...

MoodPath

Feeling stressed, sad or suffering from a lack in energy? Find out if you show ...

Ask Izzy

When you’re looking for support, Ask Izzy can help you to find the services ...

Pocketbook

Pocketbook is the app to get if you want to be better with your money. ...

Talking helps! We’re here for you.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week

Sattva Meditations & Mantras

For people new to meditation you will find simple yet deep meditations starting from 6mins ...

Moodtrack Diary

Graph your moods on the fly. Track as little or as often as you want (...

eMoods Bipolar Mood Tracker

eMoods is a mood tracking and charting journal perfect for logging Bipolar I, Bipolar II, ...

Way of Life

Way of Life is the ultimate habit building app. Invest less than a minute daily ...

Pacifica

Stress, anxiety, and depression can get in the way of you living your life. Pacifica ...

Daisy

Daisy is free and connects women around Australia to services providing support for the impacts ...

Talking helps! We’re here for you.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week

The Handy Guide

Developed to provide support services for women who are without shelter or at risk of ...

LoveSmart

Ever wondered what the secret is to a great relationship? Relationships are complicated and it’...

Mend: Go within

Mend is a self care app for heartbreak that guides you through your breakup day ...

Breakup Shakeup

Feeling down after a breakup? Or just finding it hard to find motivation for anything? ...