Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
An easy-to-use diary style app with some inspiring quotes and affirmations, and users can customise colours, fonts and more. There is very little to learn from the app, but users could just use as a diary.
Worry Watch is a basic tracking app that invites users to log their concerns and challenge them using CBT techniques. This app suits well as a very simple diary with customisable visual aspects.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week