Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
A Basic mood tracker that gives users the option of adding feelings and intensity.
Moodnotes is an excellent, easy to use, mood-logging app offering CBT exercises and an excellent tracker with beautiful design and clear, understandable graphs. Data can be easily shared in PDF or Excel formats.
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