Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
MoodTools is not a visually interesting app, but offers a good range of audio and video resources, a great safety planning tool, and helpful readings about treatment guides.
Moodtools is a well-organised app providing a broad range of tools to assist users who are diagnosed with Depression. The app contains CBT exercises, lists support options and resources, has an extensive list of helpful YouTube videos, and includes a non-stigmatising Depression screening test that suggests supports based on user scores. The visual design is very basic, but this app is highly recommended!
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