Main Menu

Jour- Journal for Mindfulness

If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in control: Jour is here to help. And there's no need to fear the blank page! With interactive guides tailored to improve confidence, gratitude, and focus or address anxiety, loneliness, and goal-setting, Jour makes the benefits of a journaling practice easy and accessible.

Free- Offers In-App Purchases
Engagement
Functionality
Design
Information

Talking helps! We’re here for you.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week