Therapeer: Peer Support Groups
Free
Young adult feedback
Therapeer is a simple and easy to use app for chatting to peers when needing an outlet. Although the conversations are not with professions, it is a good space to be able to talk through how you are feeling in the moment.
Expert feedback
A peer-support app offering a friendly community for guidance on relationships and emotional wellbeing. Peers are asked to provide feedback to others before gaining access to create their own posts for support, creating a great sense of community. The app is designed well and user friendly.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
365 Gratitude Journal
Free
Young adult feedback
Excellent, easy to use, and simple functionality encouraging users to think positively and find areas where they can be grateful. Lowering cost or offering more before having to subscribe would make the app more accessible and better recommended.
Expert feedback
Gratitude 365 is a well-established app that focuses on wellbeing through, you guessed it- gratitude! It offers a variety of features including; journaling, meditation, and lessons which are updated each month. The app also offers the option of connecting with other users through gratitude posts.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
When I was 11 years old, I lost my little sister
When I was 11 years old, I lost my little sister.
In her memory, I wrote a poem of my struggles and my relief to share with the world.
When I got the call, I felt my heart break apart.
I felt myself slipping away and forever drowning in the darkness.
I cried and cried, until I could no more.
Overwhelmed, I fell deeper and deeper;
with no hope of escaping the darkness
of my own heart and soul.
Until… someone pulled me out,
gave me a hug and reassured me,
that hope is never lost and that light never fades.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyI was struggling with my mental health
About two years ago, I was struggling with my mental health. I was self-harming a lot and I was suicidal.
Around the same time, I attempted to take my life for the first time. After that, I was referred to child and adolescent mental health services where they diagnosed me with depression and anxiety disorder.
I also started to develop disordered eating patterns and perfectionistic traits which made my life harder.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
YourCrew
Free
Young adult feedback
This is a great app to track how you’re feeling each day, while also allowing your ‘Crew’ to have visibility over this too. It’s good how you can have your safe supports listed so clearly throughout the app, in case you need to talk to someone straightaway.
Expert feedback
YourCrew is an excellent app! It offers users a chance to create a support network so that they can use it for close communication, or in times of crisis. It offers a wealth of support resources and cool features like daily journal option with great photo filters. While the visual design could use a little uplift, that shouldn't deter users from getting the app and setting up, so that they can rely on it in moments of high distress. Highly recommended!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
