Social-distancing, being in digital home schooling and coping with uncertain financial times can all put stress on families.
Here are some things that may help:
Why can't I focus at school? Stress can make it difficult to concentrate, feel motivated and learn. Here are some tips that can help!
I'm worried about my family's health. Here are some ways you can be prepared and cope with health-related stress.
My parents have lost their jobs. If your family is facing financial hardship, here's what you can do to get the support you need and to look after your mental health.
I lost my job. Tips to manage your mental health and get back on your feet after a job loss.
I've been fighting with my family. A quick guide to conflict resolution.
I'm unsafe at home/my home is abusive. A guide to staying safe during lockdown when home isn't a safe place to be.
Schooling from home. Tips, tricks and ideas to make the most of online learning.
Balancing study/work/life during lockdown. Strategies to transition to studying and working from home while still looking after your wellbeing.
Coping with going back to school or out in public. A Kids Helpline Counsellor answers your questions about coping with going back to normal.
Talking helps! We’re here for you.
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