There's a lot of unknowns and bits of information right now. It can be a bit overwhelming. To make things even more complex, other aspects of your mental health and wellbeing don't just stop because there is a pandemic. Looking after your mental health is still important!
Remember that this is temporary and there are creative ways to stay connected with people you care about. There are also clever ways to make the most of quarantine or lockdown and engage in activities you care about.
Stuck for ideas or need some inspo? Check out our Insta for info, activities and fun stuff!