Main Menu

Bullying at school

When bullying happens at school, it’s hard to know how to help your child. Let’s explore what bullying is and what you can do as a parent.

Teen boy being pushed around by another teen boy while others watch

No one deserves to be bullied. Being bullied is not your child’s fault or responsibility.

Bullying can be a complex problem and there is sometimes no simple solution. Here’s a breakdown of some of the principles that underlie bullying behaviour:

Bullying is a deliberate intention to harm somebody else

Bullying happens through repeated acts and it's not usually a single event

Bullying creates a power imbalance between those doing the bullying and those being bullied

People who bully others may not have obvious ‘behavioural’ issues and they may have good social skills

Typically boys engage in more physical types of bullying

Typically girls engage in more verbal, emotional or social types of bullying

'Bystanders’ are those who witness bullying and do not intervene to stop the bullying or support those being bullied

'Bystanders' ignoring or not intervening in bullying can have a big impact on those who are being bullied

‘Bystanders’ may make bullying worse by cheering or laughing

'Bystanders' can become 'upstanders' by intervening or offering support

Those who bully may act alone or when others are not around and cannot witness it

You might start to notice changes with your child if they're being bullied. There are signs you can look out for as a parent.

If your child is being bullied you might notice:

Cuts, bruises, marks on their skin
Ripped or stained school clothes
‘Losing’ things at school
Withdrawing from others
Avoiding school or social situations
Friendship breakups
Feeling stressed, anxious, depressed
Loss or increase in appetite
Trouble sleeping, headaches, stomach aches

You are not alone. If your child is being bullied, they can talk to a Kids Helpline counsellor at anytime, for any reason.

It can be tough knowing how to broach the topic of bullying.

Try to be open to hearing their point of view and listening rather than jumping straight to solutions.

  • Talk regularly about school, their friendships and anything that might be troubling them
  • Ask them directly if they're being bullied and let them know you want to work together to help stop it
  • Discuss your own experiences of being bullied and how you got through it
  • Encourage them to call Kids Helpline and talk to a counsellor

For parenting support, call Parentline in your local State or Territory and they can advise you on what the next steps might be.

The impact of bullying

Listen to Bupa's parenting podcast Mumbles, as Renee shares the impact bullying had on her daughter, before our Kids Helpline Counsellor, Leo, shares his expert advice based on years of experience hearing from kids themselves about the same issues.

This content was last reviewed 16/05/2019

Was this information useful?

Help us by rating this page:

Thanks for your feedback!

Thanks for your feedback!

Talking helps! We’re here for your kids.

No problem is too big or too small.
We're here 24 hours a day, 7 days a week