Building resilience
When things go wrong, resilience is what helps you to cope and ...
READ MEFeeling stressed, sad or suffering from a lack in energy? Find out if you show symptoms of depression in an interactive depression screening and improve your mental well-being. Moodpath is a CE-certified medical product.
I thought Moodpath was an excellent app both visually and practically. The method of questionnaire on current mental state is novel. The amount of knowledge available in the app is also of a very high quality and the visual presentation of your journey is excellent.
This app seems to be an excellent resource for clinicians and patients alike. Although it is not specifically designed to entice young people who are not already interested in addressing their mood behaviours, it would be a excellent resource for those do are contemplating change.
Building resilience
When things go wrong, resilience is what helps you to cope and ...
READ MECoping with emotions
Whether you’re feeling angry, sad, frustrated, lonely, or anxious - it’...
READ MELooking after yourself
If you’re juggling lots of things like school, chores, sports and ...
READ MEExpressing your feelings
Expressing how you feel can help you cope when life throws you ...
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