Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
Good app that allows you to choose from 3 customisations in which you can then enter answers based on your own experiences. Information in activities is very informative. App is very easy to use and ability to have 'coach' for support and to schedule calls/texts would help with achieving goals.
Joyable is an excellent, well-designed app, aimed to help users with depression and anxiety. It offers structured modules with daily exercises and the option to connect with a personal counsellor via phone call or SMS. It was developed by an expert team and uses CBT practices to offer support.
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