Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Young adult feedback
I found the videos really informative and enjoyed the app overall.
Designed to inspire everyone to meditate, 10% happier is a pleasant and light-hearted app with high quality videos to increase motivation and learn about the benefits of mindfulness. The app offers a range of user-friendly and engaging guided meditations and mindfulness exercises.
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