MoodTools - Depression Aid
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.
Young adult feedback
MoodTools is not a visually interesting app, but offers a good range of audio and video resources, a great safety planning tool, and helpful readings about treatment guides.
Expert feedback
Moodtools is a well-organised app providing a broad range of tools to assist users who are diagnosed with Depression. The app contains CBT exercises, lists support options and resources, has an extensive list of helpful YouTube videos, and includes a non-stigmatising Depression screening test that suggests supports based on user scores. The visual design is very basic, but this app is highly recommended!
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