- Teens Category
- Mental Health
- Feeling down or sad


Therapeer: Peer Support Groups



Young adult feedback
Therapeer is a simple and easy to use app for chatting to peers when needing an outlet. Although the conversations are not with professions, it is a good space to be able to talk through how you are feeling in the moment.
Expert feedback
A peer-support app offering a friendly community for guidance on relationships and emotional wellbeing. Peers are asked to provide feedback to others before gaining access to create their own posts for support, creating a great sense of community. The app is designed well and user friendly.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week


365 Gratitude Journal




Young adult feedback
Excellent, easy to use, and simple functionality encouraging users to think positively and find areas where they can be grateful. Lowering cost or offering more before having to subscribe would make the app more accessible and better recommended.
Expert feedback
Gratitude 365 is a well-established app that focuses on wellbeing through, you guessed it- gratitude! It offers a variety of features including; journaling, meditation, and lessons which are updated each month. The app also offers the option of connecting with other users through gratitude posts.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
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I was struggling with my mental health
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About two years ago, I was struggling with my mental health. I was self-harming a lot and I was suicidal.
Around the same time, I attempted to take my life for the first time. After that, I was referred to child and adolescent mental health services where they diagnosed me with depression and anxiety disorder.
I also started to develop disordered eating patterns and perfectionistic traits which made my life harder.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
She would say nasty things to me every single day
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She would say I wish you weren't at this school, you have no friends, you are the worst kid in this school… Eventually, in term four, I told my teacher that she was doing it and as I was explaining it she didn't understand what I was saying.
I burst out in tears and my entire class stopped what they were doing and were looking at me. I felt so embarrassed.
After that I felt so much better. My teacher gave me a web address to use whenever I need to and that web address was Kids Helpline.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
I thought I was the reason why they divorced
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It gave me reasons to hate myself. I thought I was the reason why they divorced. I finished primary school and thought high school would be a blank slate, a fresh page or a new chapter. But in reality it was the catalyst to where I am now. I realised no one else was in charge of my happiness except for me. The catch… I'm bisexual and my mum has traditional views.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
A fight with my best friend left me even more broken
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One year when we were finally in the same class I saw her with two different girls - they were chatting and ignored me as I walked past. I was broken. We got to choose where we sat and she went with another girl. I sat next to the last girl left, Alice. Her best friend was sitting with another girl too. But I was cautious. I was expecting a fight, but it didn't happen.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
I'm not alone in this stress and depression rollercoaster
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I found Kids Helpline through school and started reading other peoples’ stories. It makes me feel better knowing I'm not alone in this stress and depression rollercoaster.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story

