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- Feeling down or sad
Mental Health
Feeling down or sad

Depression and Mental Health in Your 20's - Let's Discuss Podcast
Submitted by yourtown on Thu, 02/07/2019 - 15:09

Niggle 2826
Negative thoughts became self harming. I made a mistake by not telling anyone cause that made it worse. Finding ways to cope with the feelings helped.
Niggle 2820
My life ins't perfect but it's way better than it was! My parents were never there for me. When my past comes up my BF and partner helps me work through it.
Niggle 2818
I was a high-achiever at school but was unhappy at home. I got help to see things from a different prespective and not blame myself for my family's problems.
Niggle 2808
I was struggling with depression and anxiety. Self-harming and suicidal. Today I smile because it made it through by not giving up. It does get better.
Niggle 2801
I have bipolar and was put on medication. I want other teens to know mental illness isn't taboo anymore so get help!