do something kind for yourself
Submitted by yourtown on Tue, 03/12/2019 - 15:06learn ways to deal with conflict
Submitted by suenelson on Tue, 03/12/2019 - 15:03figure out if it’s bullying or unkindness
Submitted by yourtown on Tue, 03/12/2019 - 15:00
write a list of your positive qualities
Submitted by yourtown on Tue, 03/05/2019 - 13:52focus on the positive things your body does
Submitted by suenelson on Tue, 03/05/2019 - 13:47
Smiles & Tears
Free
Young adult feedback
The app is well adapted and uses a colour scheme that suits the context of the situation.
Expert feedback
Smiles & Tears app has been developed by Nelson’s Journey, a charity based in the UK. A colourful and engaging app that can help support people of all ages who have experienced the loss of a significant person in their life. It has some great interactive tools to help you remember and stay connected with a love one. However, there seems to be some glitches with the Memory Jar in the IOS version and you are unable to see past notes made. This app has great potential.
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Pregnancy +
Free. Offers In-App Purchases
Young adult feedback
Highly customisable and allows for self reliance and education on pregnancy that could benefit younger mothers to learn about pregnancy.
Expert feedback
Pregnancy+ supports parents throughout their journey with daily pregnancy information as well as information on diet, baby development and managing pregnancy. A great resource and guide for first time parents.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
