Niggle 2809
I was called 'gay' and other names. Told to die and that I was worthless. I got help to ignore the haters. I'm much happier now and can control my depresison.
Niggle 2803
I tried pot because my boyfriend was doing it. I got addicted. Thankfully my best friend talked me out of it. I broke up with him and my life is back on track.
Niggle 2785
I was a 'party girl' and 'getting messy' was my thing. But I didn't need to drink to be liked. I learnt to accept myself and find friends who accepted me.
Niggle 2784
I was getting so drunk I had no control over what I was doing. I was unhappy with myself. With support I fixed the issues the lead me to drink to stopped.
Niggle 2780
At the age of 16 I started smoking pot. I met a girl who made me realise I didn't need pot to be happy. I needed to heal and move on.
My Sex Doctor
Free
Young adult feedback
Offers a wide range of information on sexuality, identity, safe practices and problems. An excellent information resource.
Expert feedback
My Sex Doctor aims to provide young adults with information about a range of sexual educational topics including puberty, relationships, sex and sexual health. This information is presented in a Q&A format with the content written in a sensitive way. The downside to this app is that it's American based and some of the terminology or practices mentioned are not relevant here in Australia.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Fabulous
Free. Offers In-App Purchases
Young adult feedback
Aims to help create new health habits.
Expert feedback
This app aims to build healthy habits and routines in your life to increase your energy levels, help you to sleep better and to loose weight. Fabulous motivates you to achieve these goals one small step at a time. More features can be unlocked the more you use this app or through buying a subscription.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Cracks in the Ice
Free
Young adult feedback
Lots of information on this, not sure if it would be overwhelming to the average user or more of a resource that people would use to learn more as oppose to using for help.
Expert feedback
Cracks in the Ice has a wealth of trusted and evidence-based information on Ice for a number of different community members. While scoring low on engagement, the app has done well to present this information in a clear and concise way.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Recovery Record
Free
Young adult feedback
Provides a wealth of information and resources about eating disorders and nutrition.
Expert feedback
A well designed self-monitoring app to help track and monitor eating habits along with thoughts and feelings. It has a great array of features including strategies and motivational affirmations. Would be a great tool to be used in conjunction with therapy.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Don't underestimate the effect of stress on your body
I was pushing myself to work and study - I didn't let up. I was stressed all the time. You don't need to put yourself under that much pressure.
It's ok to take a break now and then - it really helps you feel healthy.
Having a balance is what's important. Eating healthy meals and doing regular exercise (for me it was running). Don't underestimate the effect of stress on your body. Find out what you can do to keep stress under control in a healthy way.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
