Former Gladiator and This Morning Doctor, Zoe Williams, joins Tally, Zanna and Vic to discuss the scientific benefits of exercise. Plus, she shares her tips for getting us moving more.
https://www.bbc.co.uk/programmes/p06qybgvHealth & fitnessFormer Gladiator and This Morning Doctor, Zoe Williams, joins Tally, Zanna and Vic to discuss the scientific benefits of exercise. Plus, she shares her tips for getting us moving more.
https://www.bbc.co.uk/programmes/p06qybgvHealth & fitness
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