aged 13 to 17
Clearly Me
Free
Young adult feedback
The app is developed by a reputable institution, with content that aligns well on focusing to stay calm and manage stress in a healthy way. While there is minimal content, what does exist are lessons that help you understand fears and stress better in calm and short audio lessons along with small activities mixed in.
Expert feedback
ClearlyMe, developed by the Black Dog Institute, is a clinically informed digital mental health app designed for young people experiencing symptoms of anxiety and low mood. It uses evidence-based cognitive behavioural therapy (CBT) techniques, including interactive tools, mood tracking, and guided activities, to help users build coping skills and improve emotional wellbeing. The app is self-paced, youth-friendly, and designed to support early intervention and ongoing self-management.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Qwibbl by Kids Helpline
Free
Young adult feedback
I like making my own qwibbl and I do actually feel better after doing some of the to-dos.
Expert feedback
We might be biased, by we think our app is pretty good! Not to brag, but the design of Qwibbl (originally known as "Niggle") totally won Gold in Queensland Design Awards. Go us!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
