Niggle 2798
The rape took over my life. I was scared he was going to try and do it again. I had to go to court but got lots of advice and support along the way.
The rape took over my life. I was scared he was going to try and do it again. I had to go to court but got lots of advice and support along the way.
I was slowly giving up. Ready to do something really stupid. By reading and getting advice I realised there are things I can do to overcome my problems.
Things went down hill. More arguments, more getting into trouble, more horrible things that I longed to stop happening. Getting help was the best thing I did.
I would cry myself to sleep knowing the next day would be the same drama. A few strategies helped me get better. Don't give up.
I constanlty aruged with my mum and her husband. The story got turned around and I would be the bad one. Finding at least one person to talk to helps.
I failed nearly all my exams due to lack of time management and stress. Hearing other kids stories made me realise I'm not the only person suffering.
I barely smiled at school. I couldn't talk to my friends cause they didn't understand. But I realised there ARE people out there to support me.
My parents divorced. I barely see dad. It hurts that he doesn't give me the time of day. Talking to my friends really helps me get through.
My dad used to slap me. I had bruises on my arms and legs. I was too scared to go home. I contacted Kids Helpline and they helped me through everything.
The app was highly customisable and interesting with the interactiveness in place for the users and still having a calming contrast on the layout which did make me feel calmer with such colour schemes. I really liked the modern design of the app and the tracking that comes along with it.
Designed by psychologists and educators, Smiling Mind is very well developed and designed mindfulness meditation app. It's a very pleasant app to use and has a simple, clean and calming interface. With an age range from seven upwards, Smiling Mind caters for all ages with a variety of meditations available for everyone to do at different stages of their lives. A highly recommended app with it's effectiveness starting to be backed up with research.
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