Niggle 2840
I used to get scared about terror attacks. But not letting the fear stop me and still going out with friend to have fun helped.
BeyondNow suicide safety plan
Free
Young adult feedback
The app gives a chance to be proactive for yourself during a difficult time and allows to think of ways to help yourself. I find it very helpful.
Expert feedback
The BeyondNow is a convenient and simple app that makes creating and using a safety plan easy. It guides you through the steps one by one and also provides some suggestions if you're feeling stuck. The great thing about this app is that when you finish creating your safety plan, it's right there in your pocket when you need it and you can also share it with your support team.
Talking helps! We’re here for you.
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Niggle 2839
If something really bothered me like that again I'd talk to someone I trust like my best friend. I didn't feel so alone cause this stuff effects everybody.
Niggle 2838
I was in debt but got help to plan some strategies like setting a fixed amount for daily expenses. I got my debt under control again.
Niggle 2836
I got a mentor which really helped guide me in my career. She helped with tough decisions, chellenged me, and made me a better employee and person
Niggle 2835
There isn't just one type of job or study area - there's so much choice. I tried a few things before I settled on the right thing for me.
Niggle 2834
My first job wasn't my dream job. But it was a springboard to where I want to be.
Niggle 2833
I took non-paid volunteer roles after school to get skills for when I graduate. It helped me learn what I liked and didn't like. And I built a good work ethic.
Niggle 2832
I understand now that people process their emotions differently. When my friends fight I get they might not be ready to talk for a while.
Niggle 2831
I value my friends a lot but keeping the right people around me is important and it's ok to say no to some people.
