The Help Me app is designed to help keep kids safe in emergency situation as well as educate them about safety. However, while it’s targeted at kids, it can be a great tool to assist people of all ages. It's a simple and easy to use app that has some great features, resources and links.

My Sex Doctor aims to provide young adults with information about a range of sexual educational topics including puberty, relationships, sex and sexual health. This information is presented in a Q&A format with the content written in a sensitive way. The downside to this app is that it's American based and some of the terminology or practices mentioned are not relevant here in Australia.

This app aims to build healthy habits and routines in your life to increase your energy levels, help you to sleep better and to loose weight. Fabulous motivates you to achieve these goals one small step at a time. More features can be unlocked the more you use this app or through buying a subscription.

The app has a great idea in attempting to prompt users to participate in distracting activities while they ride out the urge to self harm. The app is quite passive, however, in that it expects users to complete each activity completely on their own. Some activities could easily be facilitated by the app but not so easily by a user. One, for example, involves rolling a dice. Whilst the app could easily incorporate a function to roll a dice, a user is very unlikely to have a dice on hand. In this way, I believe the app places a little too much onus on the user and does not deliver as much functionality as it could. That said, it functions well and is a great idea.

Cracks in the Ice has a wealth of trusted and evidence-based information on Ice for a number of different community members. While scoring low on engagement, the app has done well to present this information in a clear and concise way.

A well designed self-monitoring app to help track and monitor eating habits along with thoughts and feelings. It has a great array of features including strategies and motivational affirmations. Would be a great tool to be used in conjunction with therapy.

I applaud the app for targeting a group who are low in help seeking in a way that normalises help seeking and increases the perceived value for its audience by relating the behaviours to sports people they look up to and respect, particularly by involving famous sports personalities in the app in videos. The exercises use a clever and creative approach and seem to be effective in addressing the concepts such as mindfulness. The appearance of the app is excellent, although some performance issues reduce the overall rating.

This app seems to be an excellent resource for clinicians and patients alike. Although it is not specifically designed to entice young people who are not already interested in addressing their mood behaviours, it would be a excellent resource for those do are contemplating change.