Fabulous
Free. Offers In-App Purchases
Young adult feedback
Aims to help create new health habits.
Expert feedback
This app aims to build healthy habits and routines in your life to increase your energy levels, help you to sleep better and to loose weight. Fabulous motivates you to achieve these goals one small step at a time. More features can be unlocked the more you use this app or through buying a subscription.
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Don't underestimate the effect of stress on your body
I was pushing myself to work and study - I didn't let up. I was stressed all the time. You don't need to put yourself under that much pressure.
It's ok to take a break now and then - it really helps you feel healthy.
Having a balance is what's important. Eating healthy meals and doing regular exercise (for me it was running). Don't underestimate the effect of stress on your body. Find out what you can do to keep stress under control in a healthy way.
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We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
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