How To Be Responsible and Accountable
By Jeff Muir
Easy Health Hacks
Submitted by stoyan on Fri, 01/28/2022 - 14:18Tally and Zanna find out from Dr Rangan Chatterjee why sleep is important and why stress is a big health risk
Food and Mental Health - Fit & Fearless Podcast
Submitted by D'arcy on Mon, 05/10/2021 - 11:32The Science Of Exercise
Submitted by stoyan on Fri, 02/12/2021 - 14:26
Thinkladder
Free
Young adult feedback
The app offers nice audio and gratitude practices, but the functionality of this app is a little hard to understand and the ‘insight’ aspect is confusing and almost tedious.
Expert feedback
Thinkladder is a simple app designed to assist users in identifying, and challenging, limiting beliefs. Users are able to select from topics that are most relevant to them and are guided through expert insights to create positive change. The app also offers audio options for relaxation! User friendliness could be improved through greater structure in content display.
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