- Teens Category
- Mental Health
- Emotions
Happier Meditation
Young adult feedback
I found the videos really informative and enjoyed the app overall.
Expert feedback
Designed to inspire everyone to meditate, 10% happier is a pleasant and light-hearted app with high quality videos to increase motivation and learn about the benefits of mindfulness. The app offers a range of user-friendly and engaging guided meditations and mindfulness exercises.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Therapeer: Peer Support Groups
Young adult feedback
Therapeer is a simple and easy to use app for chatting to peers when needing an outlet. Although the conversations are not with professions, it is a good space to be able to talk through how you are feeling in the moment.
Expert feedback
A peer-support app offering a friendly community for guidance on relationships and emotional wellbeing. Peers are asked to provide feedback to others before gaining access to create their own posts for support, creating a great sense of community. The app is designed well and user friendly.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
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I felt so angry at everything
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Partially, I realised that I was genderqueer - but more than this, I felt so angry at everything. I couldn't pay attention. Couldn't sit still. Kept getting in trouble at school. All the while somehow convincing my parents and friends that I was still this perfect kid. That everything was fine.
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She would say nasty things to me every single day
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She would say I wish you weren't at this school, you have no friends, you are the worst kid in this school… Eventually, in term four, I told my teacher that she was doing it and as I was explaining it she didn't understand what I was saying.
I burst out in tears and my entire class stopped what they were doing and were looking at me. I felt so embarrassed.
After that I felt so much better. My teacher gave me a web address to use whenever I need to and that web address was Kids Helpline.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
I thought I was the reason why they divorced
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It gave me reasons to hate myself. I thought I was the reason why they divorced. I finished primary school and thought high school would be a blank slate, a fresh page or a new chapter. But in reality it was the catalyst to where I am now. I realised no one else was in charge of my happiness except for me. The catch… I'm bisexual and my mum has traditional views.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story,
A fight with my best friend left me even more broken
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One year when we were finally in the same class I saw her with two different girls - they were chatting and ignored me as I walked past. I was broken. We got to choose where we sat and she went with another girl. I sat next to the last girl left, Alice. Her best friend was sitting with another girl too. But I was cautious. I was expecting a fight, but it didn't happen.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story