SPACE – Break phone addition
Free. Offers In-App Purchases
Young adult feedback
Allows users to set and monitor the number/length of time they would like to use their phone each day.
Expert feedback
This app sets out to help users find phone/life balance by monitoring and tracking phone usage. It has a clean and simple design and while not designed to be engaging, it may help curve phone usage by using reminders and highlighting patterns of use.
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I found a bunch of ways to help balance everything again
I never really noticed how much time I spent online until I started to feel exhausted at school. I was catching up on Facebook and gaming with my friends online, but I always lost track of time and it was 2am before I got to sleep! My friends were getting annoyed because they thought I wasn’t listening to them. My parents were worried and got mad because I was always in my room on my laptop. I also realised how much work I had to do for my end of year exams.
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