Niggle 2814
I worried what people thought about my disability. I felt a lot of pressure to be different to who I am. I suggest finding ways to love and accept yourself.
Wysa: Mental Health Support
Free Offers In-App Purchases
Young adult feedback
An amazing CBT and DBT focused app that empathically supports users with their emotions - primarily through chatbot. An option is also available to pay for live therapy sessions with qualified Psychologists. Support exercises, techniques, and strategies are provided to assist users with a wide range of concerns including anxiety, stress, loneliness, trust, and many more. The app chatbot Wysa also has a blog that provides information for users wanting to learn more about their concerns. One of the best mental health apps available!
Expert feedback
A highly recommended app that offers a chatbot feature, self-care exercises, and the option of connecting with a qualified Psychologist who can assist users through the advanced coaching sessions. The app provides a range of helpful information, is easy to use, and has a really useful journal aspect.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Therapeer: Peer Support Groups
Free
Young adult feedback
Therapeer is a simple and easy to use app for chatting to peers when needing an outlet. Although the conversations are not with professions, it is a good space to be able to talk through how you are feeling in the moment.
Expert feedback
A peer-support app offering a friendly community for guidance on relationships and emotional wellbeing. Peers are asked to provide feedback to others before gaining access to create their own posts for support, creating a great sense of community. The app is designed well and user friendly.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I felt so angry at everything
Partially, I realised that I was genderqueer - but more than this, I felt so angry at everything. I couldn't pay attention. Couldn't sit still. Kept getting in trouble at school. All the while somehow convincing my parents and friends that I was still this perfect kid. That everything was fine.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyI tried to hide it by getting a girlfriend
I thought that it was a bit weird and I tried to hide it by getting a girlfriend so that none of my friends thought that I was weird. My friends used to make jokes about gay people and I would just go along with them to not act weird.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
Recovery Record
Free
Young adult feedback
Provides a wealth of information and resources about eating disorders and nutrition.
Expert feedback
A well designed self-monitoring app to help track and monitor eating habits along with thoughts and feelings. It has a great array of features including strategies and motivational affirmations. Would be a great tool to be used in conjunction with therapy.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
