Niggle 2814
I worried what people thought about my disability. I felt a lot of pressure to be different to who I am. I suggest finding ways to love and accept yourself.
Wysa: Mental Health Support
Free Offers In-App Purchases
Young adult feedback
An amazing CBT and DBT focused app that empathically supports users with their emotions - primarily through chatbot. An option is also available to pay for live therapy sessions with qualified Psychologists. Support exercises, techniques, and strategies are provided to assist users with a wide range of concerns including anxiety, stress, loneliness, trust, and many more. The app chatbot Wysa also has a blog that provides information for users wanting to learn more about their concerns. One of the best mental health apps available!
Expert feedback
A highly recommended app that offers a chatbot feature, self-care exercises, and the option of connecting with a qualified Psychologist who can assist users through the advanced coaching sessions. The app provides a range of helpful information, is easy to use, and has a really useful journal aspect.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Four Strems by R|TRIBE
Free
Young adult feedback
This app is an affordable way to access urgently needed therapy support and has a great concept!
Expert feedback
rTribe provides Counselling, Coaching, and Peer connections to assist users in overcoming personal struggles by matching them with suitable Professionals. Helpful resources, features, and reminders aim to aid users thrive through honesty, courage, and support!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I struggled with suicide and homelessness
My name is Nash. I’m 19. I love football, country music and my dog. I’m also a proud Torres Strait Islander!
I started experiencing mental health challenges in my early teen years. I was bullied at school and started to self-harm. I thought that males were meant to bottle things up and I didn’t show any emotions.
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