Sanvello: Anxiety & Depression
Free Offers In-App Purchases
Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Four Strems by R|TRIBE
Free
Young adult feedback
This app is an affordable way to access urgently needed therapy support and has a great concept!
Expert feedback
rTribe provides Counselling, Coaching, and Peer connections to assist users in overcoming personal struggles by matching them with suitable Professionals. Helpful resources, features, and reminders aim to aid users thrive through honesty, courage, and support!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I struggled with suicide and homelessness
My name is Nash. I’m 19. I love football, country music and my dog. I’m also a proud Torres Strait Islander!
I started experiencing mental health challenges in my early teen years. I was bullied at school and started to self-harm. I thought that males were meant to bottle things up and I didn’t show any emotions.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
I know it's really hard and tough to seek help
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyNiggle 2828
Hanging out with different people from all around the world taught me to embrace other cultures and appreciate my own heritage
Niggle 2827
I was not sure if I could find friends after moving countries. Joining interest groups outside of school helped me break out of my shell.
I got really homesick and used to cry myself to sleep
I moved to Australia to study here. I'd never lived away from home. I left all my friends and family behind. I was so sad but also really excited. At first I was really homesick and I cried myself to sleep most nights. Things here were different to what I had at home. I eventually adapted to being around new people and made some new friends through joining a University sports team.
I met other students from overseas and we stuck by and helped each other.
Now I have life long friends and I know we'll always keep in touch even if I move away again.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
