- Teens Category
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- My body & food
Mental Health
My body & food
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It has helped me so much with day to day life
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I went on a diet but it soon turned horribly wrong. I stopped eating around others and I started to restrict everything that I ate. I started to feel really bad and only ate dinner each day even though I was doing so much exercise with my Irish dancing, gymnastics and school work.
I then had to move schools and that was so sad as I had to leave my good friends. I am a very shy person - it was so hard for me to make new friends at the new school. This added to the stress in my life and my eating went from bad to worse. We had to do an assignment at school on eating disorders.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyEating and Body Dysmorphic Disorders: Crash Course Psychology #33

