Mental Health
My body & food

Niggle 2823

I looked at myself in the mirror, my weight, my hair. I wanted to be perfect. I learnt that nobody's perfect and learnt to like the way I look regardless.

Niggle 2820

My life ins't perfect but it's way better than it was! My parents were never there for me. When my past comes up my BF and partner helps me work through it.

Niggle 2782

I stopped eating and restricted everything. I was diagnosed with anorexia nervosa. Getting help to recover is really important so don't keep it to yourself.

Recovery Record

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I've gone back to basics

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I was obsessed with gaining muscle and keeping fat off. I went to extremes but it wasn't healthy. I ate only one type of food group. I got obsessed to the point where my family were worried. I bought into the magazines that say guys need to be lean and muscley but it's really unrealistic.

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