Niggle 2819
My family fought a lot, my dad tried to kill himself, I self harmed. Gaining independence from my family helped. And meeting someone who was good to me.
Niggle 2796
Things went down hill. More arguments, more getting into trouble, more horrible things that I longed to stop happening. Getting help was the best thing I did.
Niggle 2794
I constanlty aruged with my mum and her husband. The story got turned around and I would be the bad one. Finding at least one person to talk to helps.
Smiling Mind
Free
Young adult feedback
The app was highly customisable and interesting with the interactiveness in place for the users and still having a calming contrast on the layout which did make me feel calmer with such colour schemes. I really liked the modern design of the app and the tracking that comes along with it.
Expert feedback
Designed by psychologists and educators, Smiling Mind is very well developed and designed mindfulness meditation app. It's a very pleasant app to use and has a simple, clean and calming interface. With an age range from seven upwards, Smiling Mind caters for all ages with a variety of meditations available for everyone to do at different stages of their lives. A highly recommended app with it's effectiveness starting to be backed up with research.
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They helped me understand how to get through my anger
I already had an annoying 9 year old brother. I did web counselling and they helped me understand how to get through my anger and learn to love the new baby.
My new baby sister is 5 months and sooooo cute.
I'm so happy I went to Kids Helpline.
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We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyThere are people I can talk to
I would constantly argue with my Mum & her husband about small silly things. I would often cry myself to sleep knowing the next day would be the same drama, different day. It sucked a lot. I felt like I had no one to turn to, no one to talk to, no one to trust. Basically I had no one. I counted down the days until I turned 18 so I was an adult & no one could boss me around. I longed for that day but it seemed so far away. Just when I thought things were going to be fine, things went downhill again.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
