What happens when the biochemistry of the brain’s pleasure and reward system goes wrong? How can something that starts off being pleasurable end up making us feel so low? Mike Williams talks to scientists and former addicts to search for some answers to the power of addiction.
The app offers nice audio and gratitude practices, but the functionality of this app is a little hard to understand and the ‘insight’ aspect is confusing and almost tedious.
Thinkladder is a simple app designed to assist users in identifying, and challenging, limiting beliefs. Users are able to select from topics that are most relevant to them and are guided through expert insights to create positive change. The app also offers audio options for relaxation! User friendliness could be improved through greater structure in content display.
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The app functions well, is easy to use, and seems like it would be helpful to its target audience.
An engaging and well produced app that assists users in developing strategies to manage symptoms of OCD. Highly recommended!
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Sober Grip is a good quality app that creates a space for users to connect and keep track of their sobriety. The app relies on users actively engaging with others and doesn’t offer much beyond community connection. Although the design is simple, the app provides what it claims to offer and could be recommended to young adults.
Sober Grid offers global community connection for users seeking support for sobriety. The app uses a news feed-similar to Facebook- where users can share experiences, create group chats, connected with local peers, and discuss strategies to help motivate each other towards goal achievement. Users are able to create a detailed Profile and earn badges acknowledging progress achievements. An affiliate link to AA is provided but there is little offered with regard to educational resources.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
My life ins't perfect but it's way better than it was! My parents were never there for me. When my past comes up my BF and partner helps me work through it.
The struggle I have to face every day is there but I know I'm not alone. There's support and advice always out there.
If I had a chance to talk to someone earlier I would have. Because all you need is for someone to listen.
