- Young Adults Categories
- eSafety
- Managing your technology use
,
I know it's really hard and tough to seek help
,
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story


SPACE – Break phone addition




Young adult feedback
Allows users to set and monitor the number/length of time they would like to use their phone each day.
Expert feedback
This app sets out to help users find phone/life balance by monitoring and tracking phone usage. It has a clean and simple design and while not designed to be engaging, it may help curve phone usage by using reminders and highlighting patterns of use.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Disconnecting from Technology
5 Crazy Ways Social Media Is Changing Your Brain Right Now
Social media and your mental health
