Sanvello: Anxiety & Depression
Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
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Four Strems by R|TRIBE
Young adult feedback
This app is an affordable way to access urgently needed therapy support and has a great concept!
Expert feedback
rTribe provides Counselling, Coaching, and Peer connections to assist users in overcoming personal struggles by matching them with suitable Professionals. Helpful resources, features, and reminders aim to aid users thrive through honesty, courage, and support!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Ten Percent Happier Meditation
Young adult feedback
I found the videos really informative and enjoyed the app overall.
Expert feedback
Designed to inspire everyone to meditate, 10% happier is a pleasant and light-hearted app with high quality videos to increase motivation and learn about the benefits of mindfulness. The app offers a range of user-friendly and engaging guided meditations and mindfulness exercises.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I know it's really hard and tough to seek help
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
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YourCrew
Young adult feedback
This is a great app to track how you’re feeling each day, while also allowing your ‘Crew’ to have visibility over this too. It’s good how you can have your safe supports listed so clearly throughout the app, in case you need to talk to someone straightaway.
Expert feedback
YourCrew is an excellent app! It offers users a chance to create a support network so that they can use it for close communication, or in times of crisis. It offers a wealth of support resources and cool features like daily journal option with great photo filters. While the visual design could use a little uplift, that shouldn't deter users from getting the app and setting up, so that they can rely on it in moments of high distress. Highly recommended!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Smiles & Tears
Young adult feedback
The app is well adapted and uses a colour scheme that suits the context of the situation.
Expert feedback
Smiles & Tears app has been developed by Nelson’s Journey, a charity based in the UK. A colourful and engaging app that can help support people of all ages who have experienced the loss of a significant person in their life. It has some great interactive tools to help you remember and stay connected with a love one. However, there seems to be some glitches with the Memory Jar in the IOS version and you are unable to see past notes made. This app has great potential.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
