The Importance of Small Talk
Submitted by D'arcy on Mon, 05/10/2021 - 11:24The Importance of Small Talk - Word of Mouth Podcast
Submitted by D'arcy on Mon, 05/10/2021 - 10:42
Sup - Group Support
Free
Young adult feedback
Mood App allows you to communicate with other users and has a customisable journal and mood tracking function. The app doesn’t seem to address anxiety and depression or provide resources to educate others about mental health as advertised.
Expert feedback
Mood app: Journal is well-designed with engaging features including journaling, mood-tracking, and community support where users have the option of sharing their concerns publicly. The app community seems to be very active and appears supportive. The developer website is under-developed, and there is a lack of clarity about data collection, data privacy and confidentiality guidelines for the app. Considering users tend to share some very personal information, this app is not recommended for users concerned about their privacy.
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No problem is too big or too small.
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Pocketcoach - Anxiety Helper
Free Offers In-App Purchases
Young adult feedback
Really great app. Can change courses to what you would like to work on. Really enjoy the 'instant help' component. Good breathing exercises and videos.
Expert feedback
Pocketcoach is an excellent app containing a wealth of resources to help with various mental health issues, including anxiety. Friendly design, very accessible and non-stigmatising language and lovely structure of the exercises. Lots of free content, but access to further paid content is also available at a reasonable price.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Sanvello: Anxiety & Depression
Free Offers In-App Purchases
Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Four Strems by R|TRIBE
Free
Young adult feedback
This app is an affordable way to access urgently needed therapy support and has a great concept!
Expert feedback
rTribe provides Counselling, Coaching, and Peer connections to assist users in overcoming personal struggles by matching them with suitable Professionals. Helpful resources, features, and reminders aim to aid users thrive through honesty, courage, and support!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Sober Grid – Social Network
Free- Offers In-App Purchases
Young adult feedback
Sober Grip is a good quality app that creates a space for users to connect and keep track of their sobriety. The app relies on users actively engaging with others and doesn’t offer much beyond community connection. Although the design is simple, the app provides what it claims to offer and could be recommended to young adults.
Expert feedback
Sober Grid offers global community connection for users seeking support for sobriety. The app uses a news feed-similar to Facebook- where users can share experiences, create group chats, connected with local peers, and discuss strategies to help motivate each other towards goal achievement. Users are able to create a detailed Profile and earn badges acknowledging progress achievements. An affiliate link to AA is provided but there is little offered with regard to educational resources.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I know it's really hard and tough to seek help
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyNiggle 2783
I moved schools and that was so sad for me. I am very shy it was so hard to make new friends. Learning ways to make new friends helped and it takes time.
