Sanvello: Anxiety & Depression
Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
Ten Percent Happier Meditation
Young adult feedback
I found the videos really informative and enjoyed the app overall.
Expert feedback
Designed to inspire everyone to meditate, 10% happier is a pleasant and light-hearted app with high quality videos to increase motivation and learn about the benefits of mindfulness. The app offers a range of user-friendly and engaging guided meditations and mindfulness exercises.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
YourCrew
Young adult feedback
This is a great app to track how you’re feeling each day, while also allowing your ‘Crew’ to have visibility over this too. It’s good how you can have your safe supports listed so clearly throughout the app, in case you need to talk to someone straightaway.
Expert feedback
YourCrew is an excellent app! It offers users a chance to create a support network so that they can use it for close communication, or in times of crisis. It offers a wealth of support resources and cool features like daily journal option with great photo filters. While the visual design could use a little uplift, that shouldn't deter users from getting the app and setting up, so that they can rely on it in moments of high distress. Highly recommended!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
