Sanvello: Anxiety & Depression
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Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week
I know it's really hard and tough to seek help
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your storyI was worried my girlfriend had started self-harming again
I noticed my girlfriend had some marks on her arm. I knew that she used to self-harm before we were together and was worried that she had started again. I wanted to be there for her and make sure she was ok, but I didn’t know what to do or how to bring it up with her.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
Tell us your story
