- Young Adults Categories
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- Being a good friend
Female Friendships - The Why Factor Podcast
Submitted by D'arcy on Mon, 05/10/2021 - 10:19Say This, Not That
Submitted by stoyan on Fri, 02/12/2021 - 15:32The Why Factor: Male Friendships
Submitted by stoyan on Fri, 02/12/2021 - 15:30The Why Factor: Female Friendships
Submitted by stoyan on Fri, 02/12/2021 - 15:29CBT Thought Diary
Young adult feedback
CBT Thought Diary is a simple app allowing users to log daily moods, thoughts, and gratitude. The app uses CBT thought-challenging techniques with some psychoeducation. The design is dull, and the content is limited, but the app itself is easy to use and helpful as a daily tracking tool.
Expert feedback
CBT Thought Diary is a good, but very basic, mood tracker that allows users to track negative thoughts and gratitude with a few learning options.
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Remente: Self Help & Health
Young adult feedback
I like the idea of this app and it offers numerous topics on how to improve your life, but there are some posts that seem irrelevant and more for entertaining users. Full access requires subscription which means some articles/posts are blocked.
Expert feedback
A wonderful wellbeing app rich in content, user friendly, and memorable! Designed by a team with diverse expertise, the app is engaging and really well thought out. Highly recommended!
Talking helps! We’re here for you.
No problem is too big or too small.
We're here 24 hours a day, 7 days a week