- Teens Category
- eSafety
- Staying safe online





Sanvello: Anxiety & Depression



Young adult feedback
I have used this app for the last 3 years and it is the best mental health app by far! It's very visually appealing and had excellent tools to help manage stress and anxiety. Would recommend this app to anyone.
Expert feedback
Sanvello provides you clinically proven techniques for dealing with stress, anxiety, depression, and trauma-related conditions through daily mood tracking, guided journeys, coping tools, and even integrates with Apple Health! You can anonymously participate in active discussion boards and chat groups in the Sanvello community and live group coaching sessions.
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It was a big relief to have someone to talk to
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I had a bunch of fake accounts created - they were using my pictures, adding my friends and sending really bad messages to everyone. I had no idea who was doing this but I started to lose friends because they thought it was me.
I remembered my class talked about KHL one day so I decided to give them a try. They helped me so much.
Your story can help others!
We'd love to hear how Kids Helpline helped you overcome the tough times so that we can share with others who are struggling.
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