Niggle 2830
When I feel stress it usually makes me eat unhealthy. Just making an effor to eat nutritious meals or going for a walk helps.
I know it's really hard and tough to seek help
I just wanted to express my thoughts and for someone to listen to me and to not fix me. Kids Helpline did that. I was really grateful how they were able to listen to me and yet helped me process what I was going through. I tried Kids Helpline because they were directed towards young people and were more youth-friendly than some other services. When I was talking with Kids Helpline I felt more comfortable and okay with my problems. They were not solved per se but I felt that they weren't as debilitating.
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