Your go-to peer support group for improving your overall wellbeing and mental health.
It's free, safe, anonymous and facilitated by Kids Helpline Counsellors.
Recommended for Grades 3 – 6
Balance Your Tech Time
Understand how to manage technology use while maintaining a healthy lifestyle
Learning intentions for students:
- Understand the impacts of technology overuse on your body and mind
- Understand technology addiction
- Know the warning signs of technology overuse
- Learn strategies to have a technology break
Sessions can be tailored to suit each class!