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Developing a positive body image
If you sometimes judge yourself and feel uncomfortable in your own body, ...
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MyFitnessPal
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.
Free. Offers In-App Purchases
Young adult feedback
Offers diverse options to achieve a dietary goals. Includes meal logs, scanners and a support community.
Expert feedback
MyFitnessPal helps you easily track your diet and exercise. It supports you to set goals and view your progress to make sure you stay on track.
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Looking after yourself
If you’re juggling lots of things like school, chores, sports and ...
READ MEEating disorders
Eating disorders are serious and have a big impact on someone’s ...
READ MEHow to ask for help
Sometimes we need help but we're not able to ask for it. ...
READ METalking helps! We’re here for you.
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