transition to high school

Free online learning for a smooth transition to high school

Recommended for grade 6. Maximum 50 students per session.

Students will learn:

how to express and normalise their common worries and concerns about going to high school
how to prepare for high school
strategies for making friends in your new school
what to expect on your first day of high school
optional focus areas such as: emotional regulation; study tips; and help-seeking How to seek help

All our topics and sessions are aligned to the Australian Schools Curriculum and based on the latest in psychoeducational research.

This session is made possible thanks to Bupa

Check out what young people said when Bupa asked them about the big issues in their lives.

Our counsellors personalise the session based on the needs of your class.
Here is an example of how a session may run.

Introduction (5 mins):

Presentation (30 mins)

Presentation of key content in your chosen topic/session, including coping strategies & support options
Interactive learning activities (group work, video watching, games, role playing, etc.)
Practical application of key strategies
Movement/interactive breaks included as needed

Conclusion (5-10 mins)

Created by Kids Helpline counsellors for teachers and students

FOR GRADES 3-6

positive self-talk worksheet

Student activity sheet with examples to help them overcome negative self-talk and identify positive self-talk strategies.

For all primary school grades

5 fingers of support worksheet

Interactive worksheet to help students consider who in their community can support them.

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