Free online learning about resilience for kids
Recommended for all primary year levels. Maximum 50 students per session.Prep-Grade 3 students will learn:
- what is resilience
- how to develop resilience
- how challenges and difficulties are normal
- resilience strategies to approach situations with confidence
Grade 4-6 students will learn:
- why resilience is valuable
- resilience strategies - positive, perspective, problem solve and persevere
- how to recognise your personal qualities and achievement
This session is made possible thanks to Bupa 
what happens on the day
Our counsellors personalise the session based on the needs of your class.
Here is an example of how a session may run.
Introduction (5 mins):
- Interactive ice-breaker
- Brief summary of Kids Helpline
Presentation (30 mins)
- Presentation of key content in your chosen topic/session, including coping strategies & support options
- Interactive learning activities (group work, video watching, games, role playing, etc.)
- Practical application of key strategies
- Movement/interactive breaks included as needed
Conclusion (5-10 mins)
- Summary of session
- Group reflection
- Questions & answers
resources you may also like
Created by Kids Helpline counsellors for teachers and students
We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and
Traditional Custodians of the lands where we live, learn and work.
Kids Helpline powered by yourtown is committed to providing a digital space that is accessible to the widest possible audience, regardless of technology or ability. View our privacy policy online or call to request a copy on 1800 500 101 (Aus) or +61 7 3368 3399 (international).