Free sessions for NSW high schools!
Run by professionally qualified Kids Helpline counsellors via video link.
Our evidence-informed sessions have been created collaboratively with teachers and students to improve mental health literacy, coping and resilience skills and promote help-seeking behaviours.
Just one Kids Helpline @ High School session can offer students a positive first experience of mental health services, which may help to overcome some common barriers to help-seeking, such as demystifying and normalising counselling.
Kids Helpline & Help-seeking
Information on support options available to young people.
Mental health literacy, coping strategies and emotional regulation techniques.
Evidence-based resilience strategies, focused on changing thought patterns to overcome adversity.
Your Online Wellbeing
Protective strategies to reduce known dangers and improve wellbeing.
Cyberbullying & Mental Health
Skills for healthy ways of relating and dealing with cyberbullying behaviours.