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COVID on your mind? We've got you covered here.

COVID got you stressed out and anxious?

You’re not alone and we totally get it!

This handy guide can help you understand how and why people feel stress and anxiety and what you can do about it. 

Kids Helpline Circles Characters

Join My Circle!

When you’re dealing with difficulties, sometimes it helps to engage with peers going through a similar situation.

Kids Helpline's My Circle is a safe, free and private online peer support group for 13-25 year-olds.

SpongeBob winking and looking very happy

Get Real With Your Feels!

It's time to make like SpongeBob and get in touch with your feelings...

Happy, anxious, sad, joyful... we feel a lot of emotions every day, but how much notice do you take of them?

Struggling with mental health and wellbeing?

Check out our dedicated anxiety and depression pages!

Visit the anxiety page to learn about your stress response, and helpful coping strategies. Or, check out the depression page for information about depressive disorders and self-care strategies.

Teen sitting crossed legged looking sad in front of a giant brain

H R U? New episodes out now!

Join us each week as we tackle some of the most challenging, confronting and taboo issues that you deal with on the daily.

Here's what you told us about contacting Kids Helpline!

Every year we do a survey to find out what you think about our counselling service.

1,116 of you gave us some highly valuable feedback about why you used Kids Helpline, how you found the experience, and what we could do to improve.

Have a niggle?
It’s that feeling that won’t go away…
but you don’t have to deal with it alone!
Introducing niggle, the app that allows you to capture your niggles and do something about them!

8 Million Contacts. 29 Years.
We are Kids Helpline

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.